Move Together- Gentle exercise and stretching classes.Join us for slow movement, low -impact, chair-based exercises and gentle stretching designed to improve flexibility, strength, and overall well-being.  Suitable for all ages and fitness levels. Relaxed, welcoming environment.
Just $5 donation per session.
St Paul’s Lutheran Church Hall.
Every Friday 9:30am-10:15am.
Please wear comfortable clothing and footwear.
Come along, move together, and feel better in body and mind!